Promoting Health and Wellness

In five weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life.

Come experience lasting changes in how your body looks

and feels. 

Experience all of the techniques in the New York Times bestselling book The MELT Method in an interactive

and personalized environment.

Learn how to:

• identify where you have stuck stress in your body, a major cause of chronic aches and pains

• use the MELT Hand and Foot Treatment, a unique indirect treatment for your whole body

• improve your Body Sense and notice the changes as your body effortlessly finds greater alignment and balance

• activate your own core strength and stability

• use the MELT Soft Body Roller to rehydrate the tissues

of your body for greater mobility and ease of motion

• safely and effectively decompress your own neck and low back

• relieve common issues like headaches, insomnia, bloating, weight gain, cellulite and more!